Time to get back on the horse. Starting to get chubby again and this time my pecs have totally disappeared. That's worrisome. No longer at a company that has a gym so I set up a pretty sweet and $$$ efficient home gym. Going to incorporate a daily morning set of pull up and chin ups (and maybe other stuff, possibly the whole routine). 10 pull ups yesterday, 10 pull ups and 10 chin ups today. Probably not the most careful form.
Posted by kstroke at November 10, 2005 07:29 PM