2 mi run - 9:30 pace (slowed down quite a bit between 1mi and 1.1 mi, the machine said this made my overall pace 10 min/mi, but I think that's a bunch of crap)
4x15 pushups, 4x20 situps, 3x3 pullups
pretty tough today...
lunch: chicken whopper + pickles, chili, jalapeno poppers (note: BK's poppers are not like those elsewhere [filled w/ cheese and fried]. they're just pickled whole jalapenos. kinda hot.)
dinner: half a falafel and half a lamb wrap.
3 cokes, 1/2 a mt. dew.
Posted by kstroke at January 18, 2005 06:03 PM