2 miles @ <10:00 min/mi (9:30 for first mile, 12 for a little while, then back to 9:30)
4x15 pushups (1st was 20, forgot that I was supposed to do 15)
4x20 situps
9 pullups (did it all after the other stuff, another guy was using the station)
Lunch: Q-Cup fried chicken bits and sweet potato french fries + sweet iced green tea
Dinner (prediction): leftover lunch + leftover curry and pad thai from last night. mmm...